Resilience is the ability to withstand, adapt and grow in the face of adversity, trauma, tragedy and stress. It’s the ability to transcend despite all the odds. Resilience is the single quality we all need now to go where no one has gone before.
Even the strongest women and men fight their own inner battles. People of faith face anxiety or depression, struggle to manage their bipolar disorder, or hide an eating disorder. Start improving your mental health in two steps.
Dear Quinn and Lena, my granddaughters. I know you’re too young to read this now. I’m writing before the fact so that whatever happens in your life, this note will remind you of important, unshakable truths.
The Middle East is a political and spiritual magnet. The region may occupy a small percentage of the world's square footage but it entails a large percentage of world influence.