Even the strongest women and men fight their own inner battles. People of faith face anxiety or depression, struggle to manage their bipolar disorder, or hide an eating disorder. Start improving your mental health in two steps. (more…)
The longer I live the more I think that humor is the saving sense. No matter what your heartache may be, laughing helps you forget it for a few seconds. Joanne Goodwin helps me remember the power of well written words. (more…)
Saturday morning, I laced up my running shoes as I’ve done many times during the pandemic. Only this time I wasn’t heading out for a walk, I was on my way to do what the shoes were designed to do. (more…)
We are calling Canada to rally together for mental health, especially after all that Covid has brought. Don't miss this year's Let's Talk Hope conference NATION WIDE online on Bell Let's Talk Day, January 28, 2021 (more…)
The criminalization of people who use drugs creates violence, destroys communities and ruins people’s lives, often for good. Criminalization puts the responsibility and blame for drug use firmly on the backs of individuals most at-risk. (more…)
Many people facing mental health problems seek help in communities of faith. They are searching for sanctuary. Their searches end far too often in misunderstanding, judgment and shame. (more…)