BOB JONES
Coach / Author / Communicator / Check out the popular posts page, for a curated list of top stories.
Subscribe
SISTERHOOD OF THE SEMI-COLON
Today I went to a tattoo artist, and for $60 I let a man with a giant Jesus-tattoo on his head ink a semi-colon onto my wrist where it will stay until the day I die. Heather Parrie (more…)
Bob JonesJuly 4, 2020
5 SIZZLING READS FOR THE SUMMER OF 2020
Summer 2020 will be a season to refresh, renew, and soak up the sun (under the protection of Spf 50 and a mask?). What better way to spend the rare, rainy summer day than with one of the following reads. All five books are completed on my Kindle. Dive in at the risk of a greater love for God and neighbour. (more…)
Bob JonesJuly 1, 2020
FINDING BEAUTY IN YOUR OWN BACKYARD
Jocelyn and I have lived in our home for 30 years. Previous to us, the owners planted wild rose bushes in the backyard flowerbeds bordering the property. Typically, the rose bushes bloom, and drop their petals all within two weeks. Up until this summer I’ve been too busy or travelling to be around at the height of their beauty. This summer, COVID, injury and health problems have confined me to home, and our backyard. Serendipitously, I discovered the beauty eluding me for decades. (more…)
Bob JonesJune 28, 2020
RACE IN AMERICA: HOLY POST
In early June 2020, Phil Vischer, creator of “VeggieTales” and voice of Bob the Tomato, posted a video called “Race in America” that attempts to answer the question: “Why are people so angry?” In the video he asks viewers to do one thing. (more…)
Bob JonesJune 28, 2020
Bring The Michaels Home
I do not know Michael Kovrig or Michael Spavor but they are Canadians and they desperately need help. I can’t help everyone, but I go on record as standing up for the Michaels. So can you. (more…)
Bob JonesJune 24, 2020
When You’re Called a Mutt: Racism
"Where you from?" asked the lady that I was checking in at the front desk a few years ago. I gave the usual explanation of being a mix of French Canadian, Black Canadian, Metis, and Scandanavian, which I understand is a mix that's not that common. The look I got was a slight look of disgust. (more…)
Bob JonesJune 21, 2020
2020: WILL THE PIECES GO BACK TOGETHER AGAIN?
For the year 2020, I selected “Shalom” as my theme word. Shalom commonly brings to mind the idea of peace. 2020 is not even half over and it has been anything but peaceful. In fact, the world is falling to pieces and all bets are off if the king’s men and the king’s horses can put the pieces back together again. (more…)
Bob JonesJune 18, 2020
The Surprising Effects of Looking Down on Mental Health
The next time you’re feeling sad and depressed, pay close attention to your posture. You’ll likely be slumped over with your neck and shoulders curved forward and head looking down. (more…)
Bob JonesJune 13, 2020
WHEN YOU’RE CALLED OUT TO SPEAK UP
This week I got called out by someone in our black community to speak up as a leader on #blacklivesmatter. I was a little taken back because I wanted to remain in a posture of listening and learning. I am bravely stepping out to do what I can to lean into hard conversations presently. (more…)
Bob JonesJune 13, 2020