When Silence Is Unsettling
The silence in Warsaw was unsettling and unnerved us more than sounds of war in Ukraine.
Bob JonesJuly 15, 2025
16 Insights About Depression And Loss
When Matthew Warren died by suicide, Easter 2013, his parents struggled to cope with the loss. He was only 27 years old.
Bob JonesJuly 14, 2024
CRESCENDO: My New Book About Mental Health
You don't need to suffer alone, in silence. That is the loud and clear message of CRESCENDO.
Bob JonesJuly 7, 2024
Bring Them Close Canada
The best way to gain appreciation for Canada is to leave the country.
Bob JonesJune 29, 2024
Bullied, Bent But Not Broken
Lana was bullied but not broken and is living a life that is a true testimony to the healing powers of God.
Bob JonesMay 5, 2023
Be A Good Samaritan of Mental Health
Brock Harrison was going about his life as a new dad and speechwriter for the leader of a political party when it hit him. It presented innocuously enough as panic attacks. Sitting down at his computer brought sudden and paralyzing physiological discomfort.
Bob JonesMay 11, 2022
It’s OK Not To Be OK: SHEILA WALSH
I thought back to when I thought I was the only one, the only Christian who struggled. The scars of all these long years of pain are good reminders to think again.
Bob JonesFebruary 7, 2022
5 Things to Stop Doing To Your Emotional Health
Did you know that your EQ (Emotional Quotient) is more important for your health than your IQ?
Bob JonesAugust 20, 2021
In The Winter Of Your Soul
One of the biggest mental health issues I see on a regular basis isn’t depression or anxiety. According to Dr Merry Lin, "Its people who are languishing. Languishing is not the presence of mental illness; it’s the absence of mental and emotional vitality." It’s the "winter of your soul."
Bob JonesDecember 14, 2020
17 MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE
Dr. Eileen Feliciano had thirty-one sessions in one week with patients where the singular focus was COVID-19 and how to cope. She decided to consolidate her advice and make a list of tips. She was surprised and heartened that her tips went viral.
Bob JonesMarch 29, 2020