A trip to the middle of nowhere can be a good way to find what you’ve always been looking for. Jocelyn and I were enjoying a 10-day holiday cruise that was gifted to us for twenty five years of service at North Pointe. We brought our books and lemonade to hang out on Deck 12 of the “Independence of the Seas.” The Atlantic Ocean was all we could see in every direction. It felt like the middle of nowhere. There I found what I was missing or better still, wasn't missing. 8 Discoveries In The Middle Of Nowhere 1. Twenty-four-hour connectivity isn't all its wired up to be. There is nothing like a cruise to give you reason to disconnect.…
Bob JonesOctober 16, 2016
Belief does not have to be true in order for it to affect you emotionally. Myths about stress can mess you up. Move from distressed to de-stressed. Are any of these myths making you miserable? 1. MYTH #1 - "Stress comes from stressors." I get stressed because of (fill-in-the-blank - my boss, my kids, my spouse, my bank account, traffic jams, my weight, my team losing, etc.) The sum total of all the negative experiences in your life is not stress. 2. MYTH #2 - "A few drinks can help you release stress." Your loved ones will get on your case about this - alcohol and stress have been found to “feed” each other. People turn to alcohol to relieve…
Bob JonesJanuary 23, 2014