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Tamara Oudenaarden

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FUEL FOR GOLD

Tamara Oudenaarden is a retired Canadian speed skater and was a member of the Winter Olympic Team in 2010. Tamara is also a believer and a friend. I asked her to talk about one of the least observable but vitally important parts of Olympic training and how she applies that to faith. Fuel For Gold “Training is a major aspect of sport but something that people look past is the recovery which is an essential part of an athlete’s world. Fueling your body with the right things at the right time, or jumping into cold bath’s or pulling on your recovery tights are so important if you want to keep your performance level up day after day. Its essential to…
Bob Jones
July 31, 2012