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A SURVIVOR’S GUIDE TO OVERCOMING ANXIETY

Just when I was beginning to catch up with the Joneses (Pastor Bob is a writing friend of mine) – I got tired, really tired. That tiredness turned into burnout, and that burnout turned into anxiety and depression. And then one day, after a season of trials, I couldn’t get out of bed. I couldn’t drive my kids to school, or cook dinner, or shower, because I was mentally ill. Battling For My Life I began having panic attacks that turned into a full-blown panic disorder. Then I developed a life changing anxiety disorder, OCD, and deep depression. I went from “how does she do it all” to stuttering, faint spells, heart palpitations, irrational fears, and despairing and suicidal thoughts. Thrust…
Bob Jones
February 28, 2018